Roots to Mindfulness Counseling pLLC

Deep Roots. Gentle Healing.

Let’s start from where you are and grow together.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Your Partner in Growth

I believe most people have good and bad days, negative experiences, and ongoing life challenges. I am passionate about empowering individuals through life's challenges. Daily we have opportunities to learn and grow. Let's create mindful moments and healthy habits to enrich your life.
Sherene Becca Robins, LCSW
Mental Health Therapist

Services

Ways We Can Work Together

  • Anxiety
  • Depression
  • Mindfulness
  • Adjustment Disorder
  • Anger Management
  • Blended Families
  • Borderline Personality
  • Codependency
  • Emotional Abuse
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
  • Communication Issues
  • Coping Skills
  • Family Conflict
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Oscar
  • Oxford
  • Optum
  • United Healthcare
  • BlueCross and BlueShield
  • Cigna
  • Aetna

Fees

  • Private Pay Intake Session: $135
  • Private Pay 60 Minute Individual Session: $115
Client Portal